Weigh In record (no journal entry) for 29 January 2014
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83.3 kg
Lost so far: 7.2 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2014:
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1480 kcal
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Fat: 62.50g | Prot: 88.00g | Carbs: 155.00g.
Breakfast: Activia Greek Yogurt Garden Blueberry, General Mills Honey Nut Cheerios, Red Smith Delicious Pickled Eggs. Lunch: Culinary Circle Apple Cinnamon Raisin Walnut Artisan Bread. Dinner: Chipotle Mexican Grill Chicken Burrito Bol (Chicken, Cheese, Rice and Black Beans), Chipotle Mexican Grill Corn Salsa, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Guacamole. Snacks/Other: Red Smith Delicious Pickled Eggs. more...
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Losing 1.3 kg a Week
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nursekatchew's Weight History
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