Weigh In record (no journal entry) for 05 June 2021
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94.9 kg
Lost so far: 9.6 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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922 kcal
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Fat: 44.08g | Prot: 45.28g | Carbs: 84.28g.
Breakfast: Wasa Delicate Rounds French Herbs, Morliny Kiełbaski z Kurczaka . Dinner: Sonko Pieczywo Chrupkie Razowe, All Nutrition Proteineo Bread, Gołąbki. more...
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Losing 0.3 kg a Week
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WALDEK74's Weight History
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