maxigirl13's Journal, 04 Jun 21

I am hoping this time around I can actually loose more than before . I am in a better place in my head this time around . And that is going to help big time .

101.8 kg Lost so far: 0 kg.    Still to go: 15.6 kg.    Diet followed: Reasonably Well.

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1437 kcal

Fat: 41.95g | Prot: 37.02g | Carbs: 233.93g.   Breakfast: Semi-Skimmed Milk, Aldi Malted Wheaties, Tea with Milk. Lunch: Gianni's Strawberry & Vanilla Ice Cream Cones, Nestle Coffee Mate. Dinner: Breaded Fish Fillets, Curry Sauce, Champion Crinkle Cut Chips, Peas and Carrots. Snacks/Other: Apples, Gianni's Strawberry & Vanilla Ice Cream Cones. more...

3222 kcal

Exercise: Cardio - 15 minutes, Walking (moderate) - 5/kph - 45 minutes, Sitting - 5 hours, Desk Work - 4 hours, Sleeping - 11 hours, Resting - 3 hours. more...