Weigh In record (no journal entry) for 04 June 2021
|
85.5 kg
Lost so far: 9.3 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
|
|
923 kcal
|
Fat: 28.97g | Prot: 65.87g | Carbs: 97.11g.
Lunch: Leerdammer Lightlife, Tesco Finest Roast Turkey Breast Slices, Tea with Semi-Skimmed Milk, Pickled Herring, Nimble Wholemeal Bread. Dinner: Tayto Popchips Barbeque (17G Multi-Pack), Mrs H.S. Balls Original Recipe Chutney, Tesco Honey Roast Ham Chunks, Tesco Finest Roast Turkey Breast, Braeburn Apples, Tesco Carrot, Lemon Juice. more...
|
Losing 0.6 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
paolability's Weight History
|