Weigh In record (no journal entry) for 04 June 2021
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84.8 kg
Lost so far: 9.1 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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665 kcal
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Fat: 20.00g | Prot: 9.50g | Carbs: 112.50g.
Breakfast: Nabisco Belvita Blueberry Breakfast Biscuits, Dole 100% Apple Juice (Bottle). Snacks/Other: Sunshine Cheez-It Original Snack Crackers. more...
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Losing 1.9 kg a Week
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Kegs2116's Weight History
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