marm0ora's Journal, 04 Jun 21

Weigh In record (no journal entry) for 04 June 2021
68.6 kg Lost so far: 16.7 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2021:
2217 kcal Fat: 72.62g | Prot: 122.52g | Carbs: 298.54g.   Breakfast: Bella Sun Luci Sun Dried Tomatoes Julienne-Cut, Hillshire Farm Lower Sodium Oven Roasted Turkey Breast, Mission Soft Taco Flour Tortillas (Medium), Kirkland Signature Organic Brown Eggs, Great Value Sliced Sharp Cheddar Cheese, Madhava Coconut Sugar. Lunch: Girl Scout Cookies Chocolate Covered Almonds, Great Value 100% Whole Grain Quick Oats, Girl Scout Cookies Chocolate Covered Almonds, Janerek, Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Watermelon, Kashi Organic Promise Cinnamon Harvest. Dinner: Lemon Juice, Grape Tomatoes, Earthbound Farm Organic Spring Mix, Cucumber (with Peel), Kirkland Signature Cooked Tail off Shrimp. Snacks/Other: Bananas, Bananas, Kirkland Signature Organic Creamy Peanut Butter, Great Value Greek Nonfat Yogurt - Plain. more...
2461 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.3 kg a Week

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marm0ora's Weight History


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