Weigh In record (no journal entry) for 04 June 2021
|
97.4 kg
Lost so far: 10.6 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
|
|
1010 kcal
|
Fat: 40.20g | Prot: 118.26g | Carbs: 39.65g.
Breakfast: Ultimate Nutrition Prostar 100% Whey. Lunch: Lidl Milbona Greek Style Yogurt 0.2%, Red Onion Crveni Luk, Podravka Crveni Pasulj U Konzervi, Nixe Tuna in Brine, Maslinovo Ulje, Olitalia Aceto Balsamico Di Modena, Maxi Pijaca Rukola. Dinner: Premia Sremski Sir, Lidl Baroni Bekon Slanina Dimljena. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wombat cakani's Weight History
|