Weigh In record (no journal entry) for 04 June 2021
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56.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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2200 kcal
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Fat: 95.02g | Prot: 107.80g | Carbs: 227.01g.
Lunch: 肯德基 (KFC) 玉米濃湯(小), 芥蘭, 鹽酥雞, 炒雞蛋（整個）, 炒紅蘿蔔. Dinner: 龍鳳 高麗菜豬肉水餃, 一度贊 酸菜豬肉麵. more...
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Gaining 4.2 kg a Week
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🏋️🏻♀️crystal's Weight History
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