Weigh In record (no journal entry) for 03 June 2021
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87.0 kg
Lost so far: 2.4 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1368 kcal
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Fat: 34.30g | Prot: 63.91g | Carbs: 209.72g.
Lunch: Trader Joe's Organic Firm Tofu. Dinner: Brown Rice, Honeycrisp Apples, Brown Rice, Honeycrisp Apples, Panda Express Broccoli Beef. Snacks/Other: Watermelon, Blueberries , Strawberries . more...
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2439 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 40 minutes, Dance (fast step, aerobic) - 10 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 2.3 kg a Week
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BubbaTango's Weight History
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