Weigh In record (no journal entry) for 03 June 2021
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77.9 kg
Lost so far: 2.4 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 38.89g | Prot: 53.27g | Carbs: 157.97g.
Breakfast: Volvic Volvic, Pineapple. Lunch: Old Jamaica Ginger Beer, Red Pepper, Cherry Tomatoes, Radishes, Cucumber, Lettuce, Broccoli, Butternut Winter Squash (with Salt, Cooked, Baked), Roasted Potato, Pork Belly Slices. Dinner: Volvic Volvic, Freeway Red Grape Juice Drink (Lidl) 750 Mls, Broccoli, Butternut Winter Squash (with Salt, Cooked, Baked), Roasted Potato, Chicken Wings. more...
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Losing 2.5 kg a Week
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Paleo Judy's Weight History
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