Weigh In record (no journal entry) for 03 June 2021
|
65.1 kg
Lost so far: 6.5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
1311 kcal
|
Fat: 47.29g | Prot: 41.53g | Carbs: 175.48g.
Breakfast: Maribel Raspberry Conserve, Vitalite Dairy Free Butter, Sheldon's Oven Bottom Muffins, Oatly Oat Drink Barista Edition, Tesco Demerara Sugar, Coffee (made from Ground). Lunch: Tesco Potato Salad, Brace's XXX Thick White Bread, Lighter Than Light Mayonnaise, Cherry Tomatoes, Cucumber, Iceberg Lettuce, Caesar Salad Dressing. Dinner: Tesco Lemon & Coriander Couscous, Sainsbury's Be Good to Yourself Caesar Dressing , Lighter Than Light Mayonnaise, Cherry Tomatoes, Cucumber, Iceberg Lettuce, Plant Kitchen No Chicken Kiev. Snacks/Other: Pringles Texas BBQ Sauce, Tesco Easy Peeler Satsuma, Tesco Onion Rings, Oatly Oat Drink Barista Edition, Tesco Demerara Sugar, Coffee (made from Ground). more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eluna_88's Weight History
|