roberto_DIESEL's Journal, 03 Jun 21

Weigh In record (no journal entry) for 03 June 2021
100.5 kg Lost so far: 32.2 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2021:
3574 kcal Fat: 121.55g | Prot: 172.06g | Carbs: 432.52g.   Breakfast: Milbona Yogurt Colato Greco Vaniglia, Crunchy Peanut Butter, Cioccolato Fondente 74%, Latteria Latte Free From Lattosio, Crownfield Fiocchi d'avena, Cannella. Lunch: Pascoli Italiani Grana Padano DOP Grattugiato, Italiamo Amatriciana, Nonna Mia Gnocchi di Patate. Dinner: Uovo, Panino Bianco Morbido, Vitasia Instant Noodles Vegetables Flavour. Snacks/Other: Lidl Barretta Proteica Fragola e Cacao, Maribel Confettura Extra di Fragole, HealthyCo Crunchy Peanut Butter, Certossa Pan Bauletto Integrale, Alesto Mandorle Californiane, Milbona Dessert Proteico Vaniglia. more...
3201 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

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roberto_DIESEL's Weight History


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