Weigh In record (no journal entry) for 03 June 2021
|
55.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
1414 kcal
|
Fat: 68.50g | Prot: 82.69g | Carbs: 114.13g.
Lunch: 香菇, 煎雞蛋, 蒸蛋, 炒空心菜, Costco 酥炸鱈魚塊. Snacks/Other: 垂坤 椒麻花生, 北海 鱈魚香絲(寬條), 義香珍 手燒花生煎餅, 旭成 米咔香. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
🏋️🏻♀️crystal's Weight History
|