Weigh In record (no journal entry) for 02 June 2021
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73.7 kg
Lost so far: 23.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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652 kcal
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Fat: 12.21g | Prot: 81.61g | Carbs: 69.65g.
Breakfast: Coffee (Brewed From Grounds) , Aquafina Water (16.9 oz), Optavia Cinnamon Cream Cheese Swirl Cake. Lunch: Optavia Chocolate Fudge Pudding , Aquafina Water (16.9 oz), Optavia Frosted Cookie Dough Bar. Dinner: Grilled Fish, Lettuce Salad with Tomato. Snacks/Other: Optavia Drizzled Berry Crisp Bar , No Name 1% Cottage Cheese, Gatorade Zero Fruit Punch. more...
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1928 kcal
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Exercise:
Sewing - 2 hours, walking - 1 hour and 35 minutes, Resting - 12 hours and 25 minutes, Sleeping - 8 hours. more...
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steady weight
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