Weigh In record (no journal entry) for 02 June 2021
|
78.9 kg
Lost so far: 0.9 kg.
Still to go: 79.1 kg.
Diet followed: Reasonably Well.
|
|
840 kcal
|
Fat: 38.99g | Prot: 84.71g | Carbs: 37.52g.
Breakfast: Tesco Extra Mature Cheddar, Asda 2 Boiled Eggs, Rice Flakes, Coffee. Dinner: Morrisons Sliced Carrots & Broccoli Florets, Tesco Sliced Lamb Liver . more...
|
Losing 3.5 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mobandito1's Weight History
|