Weigh In record (no journal entry) for 02 June 2021
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56.9 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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339 kcal
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Fat: 9.78g | Prot: 26.36g | Carbs: 31.27g.
Breakfast: AH Blauwe Bessen, AH Magere Franse Kwark, Optimel Magere Kwark Appel-Kaneel, AH Barista Amandel, AH Basic Muesli. Lunch: Wasa Vezelrijk Cracker, AH Biologisch Rode Paprika, Radijs, Nevo Komkommer met Schil, AH Cherrytomaten, Tuinkers, Bleekselderij, AH Zuivelspread Bieslook Light, Ei. more...
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Losing 0.1 kg a Week
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