Weigh In record (no journal entry) for 27 January 2014
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76 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 27 January 2014:
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1519 kcal
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Fat: 45.18g | Prot: 100.71g | Carbs: 165.58g.
Breakfast: Milbona Reine Buttermilch, Chocolate Coated or Frosted Doughnuts. Lunch: Campo Largo Kidneybohnen. Dinner: Milbona Reine Buttermilch, Chef Select Broccoli-Gratin, Lowfat (1-2% Fat) Cottage Cheese. Snacks/Other: Apples, Oranges. more...
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