marm0ora's Journal, 01 Jun 21

Weigh In record (no journal entry) for 01 June 2021
69.5 kg Lost so far: 15.8 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2021:
2451 kcal Fat: 75.81g | Prot: 140.37g | Carbs: 317.44g.   Breakfast: Watermelon, Kirkland Signature Organic Creamy Peanut Butter, Lychee, Bella Sun Luci Sun Dried Tomatoes Julienne-Cut, Hillshire Farm Lower Sodium Oven Roasted Turkey Breast, Mission Soft Taco Flour Tortillas (Medium), Great Value Sliced Sharp Cheddar Cheese, Kirkland Signature Organic Brown Eggs, Madhava Coconut Sugar. Lunch: Heide Jujyfruits, Heide Jujyfruits, Heide Jujyfruits, Kashi Organic Promise Cinnamon Harvest, Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Kirkland Signature Organic Creamy Peanut Butter. Dinner: Salt, S&W Organic Black Beans, Unsalted white rice, Cooked chicken. Snacks/Other: Oreo Chocolate Sandwich Cookies, Great Value Greek Nonfat Yogurt - Plain, Apples. more...
1880 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.9 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


marm0ora's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.