Weigh In record (no journal entry) for 27 January 2014
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83.6 kg
Lost so far: 6.8 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2014:
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1455 kcal
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Fat: 34.00g | Prot: 66.00g | Carbs: 224.00g.
Lunch: Burger King French Fries (Medium), Hooters Grilled Chicken Sandwich. Dinner: Kraft Singles Select American Cheese Slices, Bunny Bread Wheat Sandwich Bread, Campbell's Condensed Tomato Soup. Snacks/Other: CVS Atomic Fire Balls, York Peppermint Pattie (Fun Size), Culinary Circle Apple Cinnamon Raisin Walnut Artisan Bread. more...
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Losing 3.2 kg a Week
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nursekatchew's Weight History
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