Weigh In record (no journal entry) for 31 May 2021
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103.3 kg
Lost so far: 9.7 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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1483 kcal
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Fat: 108.51g | Prot: 87.96g | Carbs: 30.57g.
Lunch: Frimesa Queijo Mussarela Fatiado, Hellmann's Maionese Chipotle, Ovo Mexido. Dinner: Tomates, Ovo Frito sem Gordura, Frimesa Queijo Mussarela Fatiado. Snacks/Other: Semente de Abóbora. more...
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Losing 7.7 kg a Week
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alesouzacwb's Weight History
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