Weigh In record (no journal entry) for 31 May 2021
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70.8 kg
Lost so far: 14.5 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1181 kcal
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Fat: 20.60g | Prot: 81.43g | Carbs: 163.16g.
Breakfast: Dairylea Cheese Triangle, Kingsmill Wholemeal Bread. Lunch: Tomatoes, Tesco Beetroot, Heinz Salad Cream 70% Less Fat, Tesco Cucumber, Asda Spring Onions, Coleslaw Salad Dressing, Lettuce, Co-Op Yellow Pepper, Sainsbury's Onion & Chive Cottage Cheese . Dinner: Kingsmill Medium 50/50 Bread, Robertson's Golden Shredless Marmalade, Colman's Chicken Casserole Mix, Mash Direct Mashed Turnip, Green Cabbage, Tesco Sliced Roast Chicken Breast, Tesco Potatoes. Snacks/Other: Tesco Easy Peeler Satsuma, McVitie's Rich Tea Biscuits, Tesco Skimmed Milk. more...
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Losing 0.5 kg a Week
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Daisy8245's Weight History
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