lillikit's Journal, 31 May 21

Weigh In record (no journal entry) for 31 May 2021
63.4 kg Lost so far: 3.6 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2021:
3252 kcal Fat: 107.97g | Prot: 89.19g | Carbs: 360.18g.   Breakfast: Espresso Coffee, Asda Desiccated Coconut, Strawberries , Blueberries , Alpro Soya Light Milk, Strawberries , Baby Spinach, Kale , Rainforest Foods Spirulina Powder, Medjool Dates , Banana. Lunch: Desperados Beer, Tesco Cucumber, Cherry Tomatoes, Morrisons Iceberg Lettuce, Morrisons Houmous, Baguette. Dinner: Vitasia Coconut Ice Cream, Morrisons Kitchen North Indian Paneer & Vegetable Curry, Chapati, Ainsley Harriott Indian Style Biryani Rice, Marks & Spencer Indian Spiced Lamb Shoulder, Tesco Indian Style Selection, Whitworths Indian Lentil Dhal, Poppadoms, Sainsbury's Indian Vegetable Curry, Indian Flatbread Naan, Desperados Beer, Desperados Beer, The Dormen Salted Peanuts. more...
1882 kcal Exercise: Google Fit - 24 hours. more...
Losing 3.3 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


lillikit's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.