Weigh In record (no journal entry) for 31 May 2021
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133.4 kg
Lost so far: 5.7 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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317 kcal
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Fat: 7.60g | Prot: 6.63g | Carbs: 57.33g.
Breakfast: Reduced Calorie Salted Vegetable Oil-Butter Spread Tub, Sainsbury's Banana, Tesco Crumpets (45g). more...
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Losing 0.3 kg a Week
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alison evans's Weight History
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