Weigh In record (no journal entry) for 26 January 2014
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91.6 kg
Lost so far: 4.5 kg.
Still to go: 14.5 kg.
Diet followed: 100%.
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View Diet Calendar, 26 January 2014:
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1849 kcal
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Fat: 122.94g | Prot: 125.74g | Carbs: 37.58g.
Breakfast: Atkins Advantage Chocolate Peanut Butter Bar. Lunch: Krakus Polish Deli Ham, Kraft Mayo. Dinner: Sweet Baby Ray's Buffalo Wing Marinade and Sauce, Perdue Boneless Skinless Chicken Breast, Lettuce, Hy-Vee Pepper Jack Cheese Cubes, Marie's Chunky Blue Cheese Dressing. Snacks/Other: Breyers Carb Smart Chocolate Ice Cream. more...
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steady weight
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Jstaparrothead's Weight History
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