Weigh In record (no journal entry) for 30 May 2021
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100.6 kg
Lost so far: 22.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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525 kcal
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Fat: 19.91g | Prot: 26.31g | Carbs: 60.56g.
Breakfast: Waitrose Essential Bran Flakes. Lunch: Scrambled Egg, Hovis 50/50 Bread. more...
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Losing 1.2 kg a Week
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Mooncat74's Weight History
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