nursekatchew's Journal, 26 Jan 14

Weigh In record (no journal entry) for 26 January 2014
84.1 kg Lost so far: 6.4 kg.    Still to go: 16.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2014:
1525 kcal Fat: 89.00g | Prot: 41.25g | Carbs: 141.25g.   Breakfast: Red Smith Delicious Pickled Eggs. Lunch: Hillshire Farm Cheddar Wurst Smoked Sausage, Utz All Natural Honey BBQ Flavored Crisp Potato Chips (Family Size), General Mills Honey Nut Cheerios Cereal, Dannon Activia Blueberry Yogurt. Dinner: Colavita Extra Virgin Olive Oil, Great Value Sliced New Potatoes. Snacks/Other: Culinary Circle Apple Cinnamon Raisin Walnut Artisan Bread, Orville Redenbacher's Gourmet Popping Corn Butter, Hershey's Milk Chocolate Kisses. more...
2040 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
Gaining 1.9 kg a Week

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nursekatchew's Weight History


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