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I swear I’ll stop commenting on the scale now
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113.6 kg
Lost so far: 19.4 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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1873 kcal
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Fat: 111.50g | Prot: 92.42g | Carbs: 128.08g.
Breakfast: Denny's Toast, Denny's Bacon Strips, Denny's Sausages, Borden Shredded Cheddar Cheese, Scrambled Egg . Lunch: White Bread , Costco Hot Dog (No Bun), Kraft American Cheese Slice. Dinner: Round Table Pizza Cheese Pizza (Large). Snacks/Other: Twizzlers Twizzlers. more...
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Losing 8.3 kg a Week
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TJHenggeler's Weight History
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