Back from 2 week vacation. Ate my way through the south...KY, VA, Carolinas, Georgia, TN, MO. So much good food, so many awesome desserts. So many pounds back on...sigh...This is actually 2 lbs less than when I weighed on Thursday. I've got a month to lose it and win my HealthyWage bet. Back to it!
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68.5 kg
Lost so far: 56.2 kg.
Still to go: 6.6 kg.
Diet followed: Poorly.
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780 kcal
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Fat: 34.40g | Prot: 66.72g | Carbs: 53.40g.
Lunch: Peach, Quaker Quick Oats, Lady Boss Lean Protein Powder, Mooala Keto Mylk. Dinner: Kind Oats & Honey Granola with Toasted Coconut, Young Green Onions, Celery, Peach, Fat Free Greek Yogurt, Pecan Nuts, Chicken Thigh (Skin Not Eaten). more...
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Gaining 1.3 kg a Week
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