marm0ora's Journal, 28 May 21

Weigh In record (no journal entry) for 28 May 2021
68.4 kg Lost so far: 16.9 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2021:
2259 kcal Fat: 69.35g | Prot: 123.42g | Carbs: 296.49g.   Breakfast: Watermelon , Madhava Coconut Sugar, George's Market Kibbie Balls, Kirkland Signature Organic Brown Eggs. Lunch: Bolthouse Farms Baby-Cut Carrots , Godiva Dark Chocolate Peppermint Crunch. Dinner: Unsalted white rice, Marco's Pizza Pepperoni Pizza (Medium), Marco's Pizza Pepperoni Pizza (Medium). Snacks/Other: Kirkland Signature Organic Creamy Peanut Butter, Lacta Sonha De Valsa, Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Kashi Organic Promise Cinnamon Harvest, Cooked chicken, Unsalted white rice, Apples , Great Value Greek Nonfat Yogurt - Plain. more...
2687 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.0 kg a Week

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marm0ora's Weight History


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