Weigh In record (no journal entry) for 29 May 2021
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80.5 kg
Lost so far: 25.6 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1534 kcal
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Fat: 51.67g | Prot: 36.46g | Carbs: 209.25g.
Breakfast: Harvest Morn Swiss Style Muesli, Onken Mango, Papaya & Passionfruit Yoghurt. Lunch: Vimto Sugar Free Vimto, Jane Plan Classic Vegetable Curry. Dinner: Heinz Light Salad Cream, Tesco Creamy Coleslaw, Asda Iceberg Lettuce, Tesco Cherry Tomatoes, Tesco Cucumber, Oaklands Herby Baby Potatoes, Chef Select Marinated Tomato and Mozzarella Frittata. Snacks/Other: Swizzels Matlow Love Hearts, Lemon Cake, Boost Sugar Free, Pepsi Pepsi Cherry Max (Can), Fanta Fanta Zero (Can). more...
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2521 kcal
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Exercise:
treadmill walk - 38 minutes, Google Fit - 23 hours and 22 minutes. more...
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Gaining 0.4 kg a Week
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fitchington's Weight History
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