Weigh In record (no journal entry) for 29 May 2021
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46.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1748 kcal
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Fat: 65.04g | Prot: 41.36g | Carbs: 246.16g.
Breakfast: Honey, Asda Unsweetened Soya Drink, Oats, Greggs Triple Chocolate Chip Cookie, Fox's Golden Crunch Creams. Lunch: Birds Eye Fish Fingers (3), Basmati Rice (Cooked). Dinner: Carte D'Or Strawberry Ice Cream, Vegetarian Vegetable Soup (Prepared with Water). Snacks/Other: Greggs Triple Chocolate Chip Cookie. more...
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1622 kcal
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Exercise:
Stretching (yoga) - 2 minutes, Sitting - 3 hours and 30 minutes, Walking (slow) - 3/kph - 8 hours and 30 minutes, Resting - 3 hours and 58 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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danishred's Weight History
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