Weigh In record (no journal entry) for 29 May 2021
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51.3 kg
Lost so far: 7.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1338 kcal
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Fat: 55.79g | Prot: 45.30g | Carbs: 143.08g.
Breakfast: 馬修嚴選 精品優格, 肉桂甜麵包加糖霜, 全家 熱美式（中）, 菠蘿, Zespri 黃金奇異果. Lunch: 7-11 甘草芭樂, 炸雞腿（無粉漿，吃皮）. Dinner: 7-11 水果玉米棒, 油炸豆腐, 韓式泡菜, 麥提莎 牛奶巧克力麋鹿, 炒雞蛋（整個）, 炒菠菜, 八方雲集 蘿蔔排骨湯, 煮熟的竹筍（烹飪中加油）, 控肉, 牛奶, 油飯. more...
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Losing 1.4 kg a Week
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akitsueee's Weight History
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