Weigh In record (no journal entry) for 28 May 2021
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59.2 kg
Lost so far: 3.9 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1655 kcal
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Fat: 36.68g | Prot: 138.14g | Carbs: 183.87g.
Breakfast: Banana bread, Banane, Nectarines, (Ana Azevedo)Bolo iogurte e limao. Lunch: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Bofrost Haricots Verts , Salade Verte, Fanprix Blanc de Poulet. Dinner: 🍜Lïv, Auchan Crevettes Entières Cuites Réfrigérées. Snacks/Other: Prozis Protein Cookies, Prozis Protein Vegetable ( Chocolate Chip), Café au Lait. more...
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Losing 1.8 kg a Week
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Cristal's's Weight History
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