Weigh In record (no journal entry) for 28 May 2021
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106.2 kg
Lost so far: 2.6 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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1633 kcal
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Fat: 39.33g | Prot: 104.47g | Carbs: 165.27g.
Breakfast: Marmite Marmite, Kingsmill White Bread, Fried Egg. Lunch: Smoked or Cured Bacon (Lean Only Eaten), Kingsmill White Bread, Cooked Mushrooms (Fat Added in Cooking). Dinner: Chicken Breast (Skin Not Eaten), Sunflower Vegetable Oil (Hydrogenated, Linoleic) , Bramwells Lighter Than Light Mayonnaise, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Potato. Snacks/Other: Caxton Pink 'N' Whites, Sauvignon Blanc Wine, Sponge Cake , Cowbelle UHT Skimmed Milk. more...
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Gaining 0.0 kg a Week
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Mac 1952's Weight History
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