Weigh In record (no journal entry) for 28 May 2021
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59.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1639 kcal
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Fat: 67.24g | Prot: 58.80g | Carbs: 170.37g.
Breakfast: Rolo Mousse, French Fried Potatoes (Cottage Cut, Par Fried, Frozen) , Cottage cheese cake, Starbucks Ham & Cheese Toastie, Semi-Skimmed Milk, Reese's Ice Cream Cup. Dinner: Pinot Blanc Wine , Potato French Fries, Pizza Hut Large Pan Chicken Supreme. Snacks/Other: Tesco Cantaloupe Melon, Hartley's No Added Sugar Raspberry Jelly, Sainsbury's Lemon Swirl Cheesecake. more...
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Losing 4.2 kg a Week
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Aloha Lara's Weight History
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