Weigh In record (no journal entry) for 27 May 2021
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76.1 kg
Lost so far: 14.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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668 kcal
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Fat: 41.25g | Prot: 56.61g | Carbs: 16.36g.
Breakfast: Boiled Egg. Lunch: Great Value Deli Style Sliced Mild Cheddar Cheese, Coleslaw Salad Dressing (Reduced Fat) , Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled) . Dinner: Atkins Mocha Latte Shake. Snacks/Other: Sparrer Sausage Snack Sticks, Great Value Cheddar Cheese Sticks. more...
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Gaining 0.4 kg a Week
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cynyhia59's Weight History
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