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Na endlich 😅
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115.7 kg
Lost so far: 3.7 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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2424 kcal
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Fat: 125.51g | Prot: 88.58g | Carbs: 233.72g.
Breakfast: Kaffee mit Milch, Grafschafter Brunchmix Brötchen, Herta Finesse Hähnchenbrust mit Geflügelbouillon Verfeinert, Gepökelt & Gegart, Ofengebacken. Lunch: Süßkirschen, Wassermelone. Dinner: McDonald's Pommes Frites (Groß), McDonald's Big Tasty Bacon, McDonald's Mayonnaise. Snacks/Other: Kinder Riegel (21g), Alesto Sonnenblumenkerne Geröstet und Gesalzen, REWE Beste Wahl Danish Buttercookies. more...
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Losing 2.1 kg a Week
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