Weigh In record (no journal entry) for 26 May 2021
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137.5 kg
Lost so far: 7.7 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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1297 kcal
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Fat: 35.62g | Prot: 83.22g | Carbs: 111.27g.
Lunch: Sainsbury's Red Onions, Tomatoes, Cathedral City Cheddar Cheese, Chicken Breast Meat . Dinner: Old El Paso Sliced Green Jalapenos, Aldi Baked Beans, Sainsbury's Cheddar Cheese, Baked Potato (Peel Eaten). Snacks/Other: Budweiser Bud Light. more...
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Losing 0.1 kg a Week
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