Weigh In record (no journal entry) for 26 May 2021
|
87.6 kg
Lost so far: 0 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
|
|
2330 kcal
|
Fat: 116.88g | Prot: 103.34g | Carbs: 216.08g.
Breakfast: Cathedral City Cheddar Cheese, Sunflower Oil, Tesco Smoked Bacon Rashers, Fried Egg , White Potatoes (Flesh and Skin) . Lunch: Marks & Spencer Smoked Ham & Coleslaw Sandwich, Marks & Spencer Sliced BBQ Chicken. Snacks/Other: Coffee (Instant), Bananas, Plant Menu Vegan Double Chocolate Chip Cookies, Gala Apples, Marks & Spencer Cheese Tasters, Coca-Cola Diet Coca-Cola (500 ml), Tesco Berry Medley. more...
|
Losing 7 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|