Weigh In record (no journal entry) for 26 May 2021
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59.7 kg
Lost so far: 3.4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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2020 kcal
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Fat: 45.50g | Prot: 168.94g | Carbs: 226.25g.
Breakfast: Myrtilles, Overnight oats, Banana bread. Lunch: Brocoli, Italiamo Trottole Tricolore, Carrefour Thon Entier au Naturel. Dinner: Qiche, Salade Verte. Snacks/Other: Taillefine Yaourt aux Fruits 0% Framboise, Banana bread, Café au Lait, Prozis Protein Vegetable ( Chocolate Chip). more...
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Losing 7 kg a Week
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Cristal's's Weight History
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