Weigh In record (no journal entry) for 24 January 2014
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91.6 kg
Lost so far: 4.5 kg.
Still to go: 14.5 kg.
Diet followed: 100%.
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View Diet Calendar, 24 January 2014:
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2134 kcal
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Fat: 156.58g | Prot: 149.90g | Carbs: 23.82g.
Breakfast: Low Carb Breakfast Balls, Hy-Vee Pepper Jack Cheese Cubes, Sweet'N Low Sweet'n Low, Lipton Black Tea Bags. Lunch: Kraft Mayo, Krakus Polish Deli Ham, Hy-Vee Pepper Jack Cheese Cubes. Dinner: Marie's Chunky Blue Cheese Dressing, Celery, Domino's Pizza Hot Wings. Snacks/Other: Jell-O Sugar Free Black Cherry, Reese's Peanut Butter Bells. more...
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2360 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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Jstaparrothead's Weight History
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