2 more pounds till I hit the 30 pound club. I feel it might be quite an honor to be part of that club and I'm flattered. but I want to get into the 2:20 so nothing personal I won't be with this club for long so long.
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106.1 kg
Lost so far: 12.7 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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395 kcal
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Fat: 19.14g | Prot: 20.89g | Carbs: 35.74g.
Dinner: Kraft Miracle Whip Dressing, Mustard, Ham and Cheese Sandwich . more...
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Losing 0.6 kg a Week
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