Weigh In record (no journal entry) for 26 May 2021
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67.9 kg
Lost so far: 0 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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869 kcal
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Fat: 20.10g | Prot: 27.12g | Carbs: 154.93g.
Breakfast: Roti Gandum, Smoothie Buah (Dibuat dengan Buah atau Jus Buah Saja), Buah Naga. Lunch: Roti Gandum, Jamur Putih (Ditumis), Bubur Nasi. Dinner: Roti Gandum, Mentimun (Kupas), Bimoli Minyak Goreng, Kecap Asin (Kedelai), Nasi Putih. Snacks/Other: Kong Kee Egg Tofu. more...
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Gaining 2.8 kg a Week
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Leni Liu Cing Link's Weight History
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