Weigh In record (no journal entry) for 25 May 2021
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60.7 kg
Lost so far: 2.4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1618 kcal
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Fat: 47.19g | Prot: 134.67g | Carbs: 162.40g.
Breakfast: (Challenge Viking) bowl cake. Lunch: Tomates, Carrefour Thon Entier au Naturel, (Challenge Viking) riz. Dinner: Concombre (Pelé), Carrefour Filet de Saumon au Naturel. Snacks/Other: Taillefine Yaourt aux Fruits 0%, Van Orley Chocolat , Pâtissier Chocolat Noir , Café au Lait, Poires, Prozis Protein Vegetable ( Chocolate Chip). more...
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Losing 2.8 kg a Week
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Cristal's's Weight History
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