yfritz's Journal, 25 May 21

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Weigh In record (no journal entry) for 25 May 2021

55.5 kg Lost so far: 2.1 kg. Still to go: 7.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2021:

928 kcal

Fat: 28.94g | Prot: 36.82g | Carbs: 107.23g. Breakfast: Smucker's Apricot Preserves, Siggi's Icelandic Style Skyr Non-fat Yogurt - Plain, Bananas . Dinner: Pinot Noir Wine , Sesame Oil , Egg, McCann's Quick & Easy Steel Cut Irish Oatmeal. Snacks/Other: Calavo Avocado, Tuna Salad, Dimpflmeier Bakery LTD 100% Rye with Whole Grain. more...

1625 kcal

Exercise: Bicycling (moderate) - 21/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 5.1 kg a Week

34 Supporters Support

Comments

Once again good drop🙌🏽, keep crushing it 💥💪🏽🥗

25 May 21 by member: Daughter of the_King

Good morning Ettenauj 💕

25 May 21 by member: yfritz

Hey Yfritz👋🏽🌻? Any workout planned, I see you crushing it every day, keep it up 🙌🏽

25 May 21 by member: Daughter of the_King

Ettenauj, I don’t exercise very much. I bike or walk when I feel like it. People like you are inspiring me. Thank you for being here.

25 May 21 by member: yfritz

💞

25 May 21 by member: Daughter of the_King

Headed in the right direction! The

25 May 21 by member: LISfifty

Thank you for the support everyone. The plateau was seriously discouraging! 😭😭

25 May 21 by member: yfritz

Plateaus happen to all of us.

25 May 21 by member: Snowwhite100

Plateaus should be illegal Ms Snowwhite 😭

25 May 21 by member: yfritz


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yfritz's Journal, 25 May 21

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