Weigh In record (no journal entry) for 25 May 2021
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61.3 kg
Lost so far: 10.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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2002 kcal
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Fat: 67.84g | Prot: 219.02g | Carbs: 71.70g.
Breakfast: Яйцо, Crunch Brunch Кокосовое Масло, Свежий Ряд Сыр Сулугуни, Лук, Чебаркульская Птица Филе Грудки, Кабачки. more...
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Losing 0.7 kg a Week
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