Weigh In record (no journal entry) for 24 May 2021
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75.9 kg
Lost so far: 14.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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372 kcal
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Fat: 19.69g | Prot: 37.85g | Carbs: 10.10g.
Breakfast: Scrambled Egg (Whole, Cooked) , Deli Turkey or Chicken Breast Meat. Lunch: Guacamole, Kroger Extra Long Asparagus Spears, Great Value Wild Salmon Fillets. Dinner: Caesar Salad Dressing , Cucumber (Peeled) . more...
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Gaining 0.6 kg a Week
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cynyhia59's Weight History
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