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FallenAngel_86
Journal
24 May 21
FallenAngel_86's Journal, 24 May 21
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Weigh In record (no journal entry) for 24 May 2021
81.0 kg
Lost so far:
28.1 kg
.
Still to go:
24.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 May 2021:
1094 kcal
Fat: 3.04g | Prot: 20.61g | Carbs: 121.14g.
Breakfast:
Robinsons No Added Sugar Orange Squash.
Dinner:
McDonald's French Fries (Small), Morrisons Cauliflower & Broccoli Florets (Frozen), Whats Cooking 3 Bean Chilli.
Snacks/Other:
Coca-Cola Diet Coca-Cola (Can), Coca-Cola Diet Coca-Cola (Can), Coca-Cola Diet Coca-Cola (Can), Malibu Coconut Rum.
more...
2951 kcal
Exercise:
Walking (moderate) - 5/kph - 21 minutes, Washing Dishes - 2 hours and 44 minutes, Housework - 3 hours and 30 minutes, Resting - 9 hours and 25 minutes, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
15 Supporters
Support
Comments
Nice drop! Well done 🤗
24 May 21 by member:
bubblegum14
FallenAngel_86's Weight History
View Complete History