Weigh In record (no journal entry) for 24 May 2021
|
52 kg
Lost so far: 8.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
1282 kcal
|
Fat: 52.87g | Prot: 96.79g | Carbs: 101.89g.
Breakfast: Nueces, Auchan Salmón Ahumado, Huevo, Café con Leche Semi Descremada, Arándanos, Frambuesas, Fresas, Hacendado Yogur +Proteínas Natural. Lunch: Cacaolat Cacaolat 0%, Bizcocho, Salchicha de Carne de Cerdo Fresca, Hacendado Alubia Blanca. Dinner: Philadelphia Philadelphia Light, Hacendado Jamón Cocido Natural, Fresas, Hacendado Yogur +Proteínas Natural, HSN Sports Evowhey 2.0 Vainilla. more...
|
Losing 0.1 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DevilDevil's Weight History
|