Weigh In record (no journal entry) for 23 January 2014
|
59.9 kg
Lost so far: 3.6 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2014:
|
167 kcal
|
Fat: 8.82g | Prot: 6.71g | Carbs: 14.96g.
Breakfast: Water, Coffee. Lunch: Broccoli Cheese Soup (Prepared with Milk). more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Casamielle's Weight History
|